![]() Ask the kids if they enjoyed the challenge, and would they like to try another. Then add a sticker to your Eat Them to Defeat Them wall chart, if you don’t have one you can download one here. Remember, for veg-resistant children a sniff, a lick or a nibble is good progress – praise it. Once the meal is over, praise, praise, praise – but don’t mention health. in a large non-stick frying pan over a medium heat and fry 225g (8oz) shredded savoy cabbage for 5min or until just wilted. During the meal, avoid any pressure and keep the mood fun. Watch the video above together and repeat the rally cry “this roast is mine” with as much enthusiasm as you can muster, and ask the children if they want to help Chef Andrew to defeat the veggies.īefore you serve the roast you might want to watch the video again, and as you serve, repeat the rally cry: “this roast is mine”! As you or your kids eat the vegetables, you can say things like: “you’re going down veggies” or “let’s defeat them”. Prep time: 15 minutes Yields: 4 servings Cuisine: British Number of ingredients: 6 Ingredients: 2 tbsp vegetable oil 1 medium onion, diced Approx 500 g /1 lb leftover potatoes (mashed or roasted) Approx 150g/ 5 1/2 oz leftover cooked vegetables (carrots, cabbage or Brussels sprouts etc. ![]() Tell your kids that as part of Eat Them to Defeat Them you have a challenge called Rebel Roasts and ask if they would like to watch the video. ![]() ![]() We have suggested these little potato cakes below for something different – but that’s up to you – you do your roast, your way (but with plenty of veg). ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |